No Limits Coaching offers life coaching to individuals who are looking to make positive changes in their lives and to businesses that wish to have a resident life coach available to their staff.

I specialise in helping you improve your work/life balance, so that you can have a satisfactory and successful personal and professional life. In my experience, when people explore their current balance and what they would like to do to change it, we can discover time management issues, stress and worry reduction clues, organisational hints and tips, potential career changes, self confidence and motivational ideas. What may have started out as a need to develop a healthier balance, can lead to host of other areas that are indirectly related to that initial pursuit of a great work/life balance.

I work with you on a one to one basis acting as an independent outside observer who can provide you with a sounding board, a project manager and cheerleader all rolled into one.

My concise coaching programme offers you the opportunity to make changes in just four weeks. I provide a practical and pragmatic approach at a time convenient to you, providing you with support, encouragement and motivation.

Working together we develop a really clear picture of what you want to achieve‚ create an action plan and celebrate your successes as you make those changes.

To experience coaching why not have a free coaching session where you can come along with a problem you’re currently experiencing and leave with some ideas and a potential action plan to put the solution into place.

My qualifications and experience are that having worked initially in the IT industry acting as a service delivery manager for banks‚ media companies‚ the petrochemical industry and education establishments‚ I then went on to qualify as a life coach with The Coaching Academy. With qualifications in massage, aromatherapy and reflexology I bring a unique blend of business knowledge and wellbeing to all my coaching.